Energy Refreshers are cold fruit drinks with light caffeine. They are not as strong as regular coffee. They are made for people who want a small caffeine lift with a fruity taste.
| Energy Refresher | Flavor Profile | Caffeine |
|---|---|---|
| Dragonfruit Sunset Energy Refresher | Pineapple and dragonfruit | About 28 mg in 20 fl oz |
| Passionfruit Paradise Energy Refresher | Passionfruit, guava, orange, and pineapple | About 28 mg in 20 fl oz |
The large size has more caffeine. Panera lists about 42 mg caffeine for a 30 fl oz Dragonfruit Sunset Energy Refresher and about 44 mg caffeine for a 30 fl oz Passionfruit Paradise Energy Refresher.
Caffeine note: Energy Refreshers may not be right for children, people sensitive to caffeine, pregnant women, or nursing women. Check the latest Panera details before ordering.
Panera Frescas
Strawberry Basil Lemonade Fresca
Cherry Lime Fresca
Panera Frescas are fruity cold drinks with no caffeine. These are a good choice if you want a sweet and fresh drink without coffee or energy drink caffeine.
| Fresca | Flavor Profile | Caffeine |
|---|---|---|
| Cherry Lime Fresca | Cherry and lime with tart cherries | 0 mg |
| Strawberry Basil Lemonade Fresca | Agave Lemonade, strawberry, and basil | 0 mg |
Frescas are a good pick if you want a fruity drink with no caffeine. They are still sweet, so check sugar before ordering.
Soft & Bottled Drinks
Panera soft and bottled drinks are simple choices for customers who want soda, water, or bottled tea. These drinks are easy to pair with sandwiches, soups, and family meals.
Bottled Passion Fruit Papaya Green Tea
Bottled Water
Canada Dry Ginger Ale
Bubly Lime
Starry
Mountain Dew
Dr Pepper
Pepsi
Diet Pepsi
Coffee & Hot Tea
Panera teas and lemonades are popular cold drinks. They are easy to drink with lunch or dinner. They also work well during warm weather.
Signature Hot Chocolate Tote
Hot Tea Tote
Decaf Coffee Tote
Cafe Blend Dark Roast Coffee Tote
Cafe Blend Light Roast Coffee Tote
Hazelnut Coffee Tote
Signature Hot Chocolate
Hot Tea
Decaf Coffee
Cafe Blend Light Roast Coffee
Cafe Blend Dark Roast Coffee
Hazelnut Coffee
Iced Cafe Blend Dark Roast Coffee
Teas & Lemonade
Panera teas and lemonades are popular cold drinks. They are easy to drink with lunch or dinner. They also work well during warm weather.
Brisk Raspberry Tea
Iced Tea
Passion Papaya Iced Green Tea – Naturally Flavored
Pomegranate Hibiscus Tea – Naturally Flavored Herbal Tea
Citrus Punch – Naturally Flavored
Blueberry Lavender Lemonade – Naturally Flavored
Frozen Drinks & Smoothies
Panera frozen drinks and smoothies are sweeter and more filling than regular tea or soda. These drinks can work as a snack-style drink with a bakery item or light meal.
Strawberry Smoothie
Mango Smoothie
Strawberry Banana Smoothie
Tropical Green Smoothie
Frozen Signature Hot Chocolate
Espresso Bar
The Panera Espresso Bar is for people who like lattes, cappuccino, chai, and espresso-style drinks. These drinks are usually richer than regular coffee.
Iced Caffe Latte
Iced Madagascar Vanilla Latte
Iced Chai Tea Latte
Iced Caramel Latte
Iced Mocha Latte
Iced Crème Brûlée Latte
Espresso
Americano
Cappuccino
Caffe Latte
Madagascar Vanilla Latte
Mocha Latte
Caramel Latte
Chai Tea Latte
Crème Brûlée Latte
Milk, Juice & More
Milk and juice options are simple choices for kids, families, or anyone who does not want soda or coffee.
Organic Apple Juice
Orange Juice
Horizon Reduced Fat Organic Chocolate Milk
Horizon Reduced Fat Organic White Milk
Panera Caffeine Guide
Panera drinks have different caffeine levels. Coffee has more caffeine than Energy Refreshers. Frescas, lemonade, smoothies, milk, juice, and water are usually caffeine-free.
| Drink | Size | Caffeine |
|---|---|---|
| Dragonfruit Sunset Energy Refresher | 20 fl oz | 28 mg |
| Dragonfruit Sunset Energy Refresher | 30 fl oz | 42 mg |
| Passionfruit Paradise Energy Refresher | 20 fl oz | 28 mg |
| Passionfruit Paradise Energy Refresher | 30 fl oz | 44 mg |
| Cafe Blend Dark Roast Coffee | 16 fl oz | 189 mg |
| Cafe Blend Dark Roast Coffee | 20 fl oz | 237 mg |
| Cafe Blend Light Roast Coffee | 16 fl oz | 189 mg |
| Cafe Blend Light Roast Coffee | 20 fl oz | 237 mg |
| Americano or Espresso | 2 fl oz espresso base | 126 mg |
| Unsweetened Iced Tea | 20 fl oz | 75 mg |
| Sweet Iced Tea | 20 fl oz | 82 mg |
| Cherry Lime Fresca | 20 fl oz | 0 mg |
| Strawberry Basil Lemonade Fresca | 20 fl oz | 0 mg |
This table helps customers choose the right drink based on caffeine need. Energy Refreshers are lighter than coffee, while regular Panera coffee has much more caffeine. Caffeine values are approximate.
Two-Liter Soda Options at Panera
Some Panera locations may offer two-liter soda options for group orders. These can be a simple choice when ordering sandwiches, salads, soups, or family meals for several people.
Common choices may include Pepsi, Diet Pepsi, Starry, Dr Pepper, or other fountain-style soda options.
Most Popular Panera Beverages in 2026
The most popular Panera beverages are usually the drinks that are easy to pair with meals. Coffee, iced tea, lemonade, smoothies, and newer refreshers are all strong picks.
Unsweetened Iced Tea
Light and easy to drink.
Agave Lemonade
Sweet and refreshing.
Cafe Blend Coffee
Simple morning drink.
Mango Smoothie
Sweet and fruity.
Strawberry Smoothie
Classic smoothie flavor.
Dragonfruit Sunset Energy Refresher
Fruity with light caffeine.
Cherry Lime Fresca
Fruity and caffeine-free.
For a lighter order, choose unsweetened iced tea, water, or hot tea. For a sweet order, choose lemonade, smoothie, or Fresca. For a caffeine drink, choose coffee or an Energy Refresher.
Best Panera Drinks by Need
Different customers need different drinks. Some people want low calories. Some want caffeine. Some want a safe drink for kids. Some are ordering for an office or family meal.
| Customer Need | Best Drink | Why It Works |
|---|---|---|
| Lowest calorie | Water or Unsweetened Iced Tea | Simple and light |
| No sugar | Water | No sugar and no calories |
| No caffeine | Fresca, Lemonade, Milk, Juice, or Water | Better for people avoiding caffeine |
| Light caffeine | Energy Refresher | Less caffeine than coffee |
| Strong caffeine | Hot Coffee | Better for coffee drinkers |
| Kids | Milk or Apple Juice | Simple family choice |
| Group order | Coffee Tote or Half-Gallon Drink | Easy for several people |
| Sip Club user | Coffee, Tea, Lemonade, or Fountain Soda | Usually better value with Sip Club |
| Sweet drink | Lemonade or Smoothie | Better for sweet drink lovers |
| Meal pairing | Iced Tea or Lemonade | Works well with lunch items |
Panera Unlimited Sip Club – Save More in 2026
Panera Unlimited Sip Club is a drink subscription for eligible customers at participating US cafes. Panera says the plan includes eligible drinks such as drip hot coffee, hot tea, cafe blend iced coffee, select iced tea, lemonade, fountain soda, and select bubbler drinks.
Panera also says Sip Club excludes Energy Refreshers, Frescas, bottled beverages, smoothies, frozen blended drinks, hot chocolate, specialty iced coffees, and espresso and cappuccino drinks. Custom add-ons may cost extra.
| Included in Sip Club | Not Included in Sip Club |
|---|---|
| Drip hot coffee | Energy Refreshers |
| Hot tea | Frescas |
| Cafe blend iced coffee | Bottled beverages |
| Select iced tea | Smoothies |
| Lemonade | Frozen blended drinks |
| Fountain soda | Hot chocolate |
| Select bubbler drinks | Espresso and cappuccino drinks |
Sip Club can be worth it if you visit Panera often and mostly drink coffee, tea, lemonade, or fountain drinks. You can also check Panera coupons and promo codes for drink-related savings. It may not be worth it if you mostly order smoothies, espresso drinks, Frescas, or Energy Refreshers.
Low-Calorie & Healthier Drink Options
If you want a lighter Panera drink, choose drinks with less sugar, fewer calories, or no caffeine. The best option depends on your goal.
| Goal | Best Drink Pick |
|---|---|
| Lowest calorie | Water or unsweetened iced tea |
| No sugar | Water |
| No caffeine | Fresca, lemonade, water, milk, or juice |
| Light caffeine | Energy Refresher |
| Simple hot drink | Hot Tea |
| Coffee without extras | Black Coffee |
For a healthier drink choice, avoid extra syrup, whipped cream, sweet sauce, and large sizes.
How To Order Panera Beverages Online
You can order Panera beverages through the Panera website, Panera app, delivery, drive-thru, or Rapid Pick-Up. The best method is the Panera app because it shows your local menu, current prices, drink sizes, and available custom options.
FAQs
FAQs
What drinks are available on the Panera Beverages Menu?
The Panera beverages menu includes coffee, hot tea, iced tea, lemonade, soft drinks, bottled drinks, smoothies, frozen drinks, espresso drinks, milk, juice, Frescas, Energy Refreshers, and group drinks.
What is on the Panera drink menu?
The Panera drink menu has hot drinks, cold drinks, fruit drinks, soda, coffee, tea, lemonade, smoothies, milk, juice, and large drinks for groups.
What are the most popular drinks on the Panera Beverages Menu?
Popular Panera drinks include unsweetened iced tea, Agave Lemonade, Cafe Blend Coffee, smoothies, Dragonfruit Sunset Energy Refresher, Passionfruit Paradise Energy Refresher, and Cherry Lime Fresca.
What kind of coffee does Panera serve?
Panera serves hot coffee, iced coffee, flavored coffee, decaf coffee, and espresso-style drinks. Common choices include light roast coffee, dark roast coffee, hazelnut coffee, lattes, cappuccino, and Americano.
Are Panera smoothies made with real fruit?
Panera smoothies are fruit-based drinks, and some include Greek yogurt.
Does Panera list calories for its beverages?
Yes. Panera lists calories for many drinks on its menu and product pages. Calories can change by size, recipe, and custom add-ons.
Are there any low-sugar drink options at Panera?
Yes. Better low-sugar choices may include water, unsweetened iced tea, hot tea, black coffee, or drinks without extra syrup.
Does Panera have low-calorie drink options?
Yes. Unsweetened iced tea, hot tea, black coffee, and water are usually better low-calorie choices. Sweet drinks like lemonade, soda, smoothies, and flavored lattes usually have more calories.
Does Panera have dairy-free drinks?
Yes, some Panera drinks may be dairy-free, such as iced tea, lemonade, fountain drinks, water, and some Refreshers or Frescas. Espresso drinks and smoothies may contain dairy or may need changes.
Are Panera beverages customizable?
Some Panera beverages can be customized. You may be able to change milk, add sweetener, add syrup, or choose a size.
What is the Panera drink club?
The Panera drink club is called Unlimited Sip Club. It gives eligible members access to select drinks at participating US cafes. It includes select coffee, tea, lemonade, fountain soda, and select bubbler drinks.
What is the Panera energy drink?
Panera’s current energy-style drinks are called Energy Refreshers. The 2026 options include Dragonfruit Sunset Energy Refresher and Passionfruit Paradise Energy Refresher.
How much caffeine is in Panera energy drinks?
Panera Energy Refreshers have about 28 mg caffeine in a 20 fl oz cup. The 30 fl oz size has about 42 mg to 44 mg caffeine, depending on the flavor.
Are Panera energy drinks safe for everyone?
Energy Refreshers have caffeine, so they may not be right for children, people sensitive to caffeine, pregnant women, or nursing women.
Does Panera have any unique lemonades?
Yes. Panera has lemonade-style drinks such as Agave Lemonade and Strawberry Basil Lemonade Fresca. Some lemonades may be seasonal or location-based.
Are Panera’s Charged Lemonades still available?
No. Panera phased out Charged Lemonade as part of a menu change focused on lower-sugar and lower-caffeine drink options.
Final Words
The Panera beverages menu has drinks for many types of customers. After comparing the menu, the best choice depends on what you need. If you want something simple, choose water, unsweetened iced tea, hot tea, or coffee. If you want something sweet, lemonade, smoothies, or Frescas may be better. If you want light caffeine with fruit flavor, Energy Refreshers are a good option to check.
My best advice is to choose your drink based on your meal and your health needs. Coffee works well with breakfast and bakery items. Lemonade and iced tea fit lunch orders. Smoothies are better as a sweet drink or snack-style choice. For office orders or family meals, coffee totes and half-gallon drinks make ordering easier.
